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Zucchini Fries


Zucchini fries, zucchini fries….hmmm…that’s not the first thing I think of when I hear the word fry.  Also, couple that with the fact that there is no actual frying involved in this recipe at all, I guess I am just referring to the shape.  The zucchini is first peeled, cut, then dipped in egg, coated in a breadcrumb mixture and baked in the oven until golden brown and crisp.  Dipped in your favorite marinara, ranch or plain – they are delicious.


2-3 descent size zucchini

2 eggs

2 cups of breadcrumbs (I used Italian seasoned)

1/2 cup grated parmesan cheese

salt and pepper to taste


Preheat your oven to 375°F. Line a baking sheet with foil, and set aside.

Wash zucchini, peel and then cut.

Whisk the eggs in a bowl and season with salt and pepper

In a separate bowl combine breadcrumbs and cheese.

Dip zucchini in the eggs and then coat with the breadcrumb mixture.

Place the breadcrumb coated zucchini pieces on the baking sheet.

Bake 15-20 minutes or until browned and crisp.



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